Yoga at the Botanical Gardens with Ofelia Mohr. (+ Audio Interview)

Yoga at the Botanical Gardens with Ofelia Mohr. (+ Audio Interview)

The event is free for members of the Des Moines Botanical Gardens and dmYOGA.  
Non-Member fee is $20. Pre-registration is required for this event. RSVP HERE.

Striving for Mental & Emotional Balance.

Listen to our interview with Ofelia in the VIDEO ABOVE to learn:
- General class details.
- How she made it to Des Moines from Romania.
- What she teaches and where you can find her.
- How many people she joined in her first class just after it became "legal in Romania".
- How yoga has helped shape and give her a fulfilling life.
- Using yoga to pinpoint and reverse the suffering in your life.
- A few thoughts on using your breath to find a calm and peaceful mind.
- And finally, some unexpectedly kind words about dmYOGA.


Ofelia began her practice in Romania at the age of 19, and since moving to the United States in 2004 has spent the past 14 years teaching in the Midwest. She loves Des Moines, as well as the Des Moines Botanical Gardens, and feels that it is the perfect match for practice.

A Fun Tie to the Botanical Gardens From Ofelia: "It is said that there are 84 million different yoga poses, most of which represent various aspects of nature such as birds, animals and plants."

Although she  has been practicing for 30 years, Ofelia continues to take classes and learn. She credits yoga with helping her put her life in order and focuses on the energetics of postures. Wednesdays class at the Botanical Gardens will focus on asana poses that bring physical, mental and emotional balance.

You can also visit www.OfeliaMohr.com, or her newly launched YouTube channel.


The event is free for members of the Des Moines Botanical Gardens and dmYOGA.  
Non-Member fee is $20. Pre-registration is required for this event.


 

TEST: Meet Terron Dean : tdYOGI

TEST: Meet Terron Dean : tdYOGI

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